{"id":1789,"date":"2025-10-30T08:00:52","date_gmt":"2025-10-30T07:00:52","guid":{"rendered":"https:\/\/joanacoach.com\/?p=1789"},"modified":"2025-09-26T14:39:13","modified_gmt":"2025-09-26T12:39:13","slug":"climbing-or-choosing-how-to-take-control-of-your-personal-and-professional-life","status":"publish","type":"post","link":"https:\/\/joanacoach.com\/en\/climbing-or-choosing-how-to-take-control-of-your-personal-and-professional-life\/","title":{"rendered":"Climbing or Choosing: How to Take Control of Your Personal and Professional Life"},"content":{"rendered":"<p>In our careers \u2014 and personal lives too \u2014 we often go with the flow. We climb ladders we didn\u2019t choose, follow paths set by others, and collect achievements that don\u2019t really fulfill us.<\/p>\n<p>But what if you gave yourself permission to <strong>choose<\/strong> your direction, instead of just <strong>climbing<\/strong>?<\/p>\n<p>In this article, we\u2019ll explore how to move from a passive mindset to conscious leadership. We\u2019ll take inspiration from Olympic athlete Chlo\u00e9 Trespeuch, and offer practical exercises to help you apply this reflection to your own journey.<\/p>\n<p><strong>Professional growth isn&#8217;t always a choice<\/strong><\/p>\n<p>Many people progress by inertia. They get promoted, change departments, take on more responsibilities&#8230; but not because they truly want to. They do it because it\u2019s \u201cwhat\u2019s expected\u201d, \u201cthe next logical step\u201d or because \u201cyou can\u2019t say no\u201d.<\/p>\n<p>Internally, they may feel disconnected, stuck or unfulfilled.<\/p>\n<p>This kind of success, when misaligned with your values, can lead to burnout, stagnation or even a professional identity crisis.<\/p>\n<p><strong>Chlo\u00e9 Trespeuch\u2019s story: choosing before climbing<\/strong><\/p>\n<p>French snowboarder Chlo\u00e9 Trespeuch shared in an interview that, after several victories, she felt stuck in a routine that no longer inspired her. She made a tough decision: to pause and rethink what she truly wanted.<\/p>\n<p>That break allowed her to redefine her goals, shift her mental and physical preparation, and return to competition with renewed purpose.<br \/>\nShe chose her path \u2014 instead of being carried by it.<\/p>\n<p><strong>Lead your life: 3 steps to take back control<\/strong><\/p>\n<p>Here\u2019s a short action plan to start leading your career \u2014 and your life \u2014 intentionally:<\/p>\n<ol>\n<li><strong>Audit your trajectory<\/strong><br \/>\nList the main milestones in your career. For each one, ask yourself:<br \/>\n\u2022 Was this a choice or a default path?<br \/>\n\u2022 What did I learn?<br \/>\n\u2022 Would I do it again?<\/li>\n<li><strong>Define your current purpose<\/strong><br \/>\nYou don\u2019t need a grand life mission, but you do need clarity.<br \/>\nWhat do you value now? What kind of impact do you want to make? What lifestyle do you want?<\/li>\n<li><strong>Say \u201cyes\u201d only to what aligns<\/strong><br \/>\nLearning to say \u201cno\u201d to projects or habits that don\u2019t match your values frees up time, energy and direction.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>From climbing for the sake of it to choosing with intention<\/strong><\/p>\n<p>Shifting your mindset doesn\u2019t mean rejecting success. It means making sure that success is aligned with what <em>you<\/em> want to build.<br \/>\n<strong>Choosing your life is not selfish. It\u2019s your responsibility.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Conclusion: don\u2019t wait to hit rock bottom<\/strong><\/p>\n<p>Personal leadership begins when you stop reacting and start deciding with intention.<br \/>\nIf you feel like you\u2019re living a career that doesn\u2019t fully reflect you, this is the moment to reassess.<\/p>\n<p><strong>Climbing without choosing is like scaling a ladder with no idea where it leads. Choosing your path means building it \u2014 step by step.<\/strong><\/p>\n<p>Want tools to strengthen your personal leadership?<br \/>\n<strong>Subscribe to the blog<\/strong> and start designing a purposeful career.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our careers \u2014 and personal lives too \u2014 we often go with the flow. We climb ladders we didn\u2019t choose, follow paths set by others, and collect achievements that don\u2019t really fulfill us. But what if you gave yourself permission to choose your direction, instead of just climbing? In this article, we\u2019ll explore how [&#8230;]\n","protected":false},"author":1,"featured_media":1727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/posts\/1789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/comments?post=1789"}],"version-history":[{"count":1,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/posts\/1789\/revisions"}],"predecessor-version":[{"id":1790,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/posts\/1789\/revisions\/1790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/media\/1727"}],"wp:attachment":[{"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/media?parent=1789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/categories?post=1789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joanacoach.com\/en\/wp-json\/wp\/v2\/tags?post=1789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}